WOW PMS, right?!?!?!?! A force to be reckoned with. No one would disagree it seems. I’m 25 days into a 30-day cleanse, which includes no sugar and no alcohol. Let me tell you – the PMS was a real challenge this week! I’m getting through it, but it’s been rough. There was a time, back in my late 20s and early 30s, when PMS ruled me. Thank god those days are over. I took responsibility and control. How, you ask? Well, first by recognizing the moment I started becoming “difficult”, i.e. bitchy, or recognizing, that ironically everyone else was bothering me; then second, by investing in some herbal remedies that quickly helped with the hormonal imbalance. It was quite easy, really. Well, #1 wasn’t so easy – you know – admitting it wasn’t ok to just be bitchy because I was pms; but #2 was certainly easy and fortunately for me my body responded well.
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